MIRAVALLE vs WINCO FOODS
Nutrition comparison per 100 g serving
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MIRAVALLE wins in 6 out of 11 nutrient categories
MIRAVALLE: 6
vs
WINCO FOODS: 4
(1 ties)
Overview
| Nutrient | MIRAVALLE | WINCO FOODS | Winner |
|---|---|---|---|
| Calories | 367 cal | 536 cal | |
| Protein | 13.3 g | 3.6 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 10 g | 35.7 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIRAVALLE | WINCO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 32.1 MG |
Minerals
| Mineral | MIRAVALLE | WINCO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 929 MG | |
| Sodium, Na | 1,000 MG | 893 MG |