MIRAVALLE vs KALE MULTIGRAIN & SEED CHIPS
Nutrition comparison per 100 g serving
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MIRAVALLE wins in 8 out of 11 nutrient categories
MIRAVALLE: 8
vs
KALE MULTIGRAIN & SEED CHIPS: 2
(1 ties)
Overview
| Nutrient | MIRAVALLE | KALE MULTIGRAIN & SEED CHIPS | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 10 g | 21.4 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIRAVALLE | KALE MULTIGRAIN & SEED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | MIRAVALLE | KALE MULTIGRAIN & SEED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 1,000 MG | 339 MG |