MIRAVALLE vs GOOD HEALTH
Nutrition comparison per 100 g serving
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MIRAVALLE wins in 6 out of 10 nutrient categories
MIRAVALLE: 6
vs
GOOD HEALTH: 2
(2 ties)
Overview
| Nutrient | MIRAVALLE | GOOD HEALTH | Winner |
|---|---|---|---|
| Calories | 367 cal | 429 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 10 g | 16.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIRAVALLE | GOOD HEALTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | MIRAVALLE | GOOD HEALTH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 4.8 MG | 3.9 MG | |
| Sodium, Na | 1,000 MG | 1,000 MG | Tie |