MIRAVALLE vs MACADAMIAS
Nutrition comparison per 100 g serving
Ad 468x60
MIRAVALLE wins in 7 out of 10 nutrient categories
MIRAVALLE: 7
vs
MACADAMIAS: 1
(2 ties)
Overview
| Nutrient | MIRAVALLE | MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 567 cal | 733 cal | |
| Protein | 20 g | 6.7 g | |
| Carbs | 30 g | 20 g | |
| Fat | 46.7 g | 70 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIRAVALLE | MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | MIRAVALLE | MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 533 MG | 500 MG |