MIRAVALLE vs HOT CORN

Nutrition comparison per 100 g serving

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MIRAVALLE wins in 5 out of 10 nutrient categories

MIRAVALLE: 5 vs HOT CORN: 4 (1 ties)

Overview

Nutrient	MIRAVALLE	HOT CORN	Winner
Calories	567 cal	536 cal
Protein	20 g	10.7 g
Carbs	30 g	50 g
Fat	46.7 g	32.1 g
Fiber	10 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	MIRAVALLE	HOT CORN	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	MIRAVALLE	HOT CORN
Calcium, Ca	67 MG	143 MG
Iron, Fe	2.4 MG	1.3 MG
Sodium, Na	533 MG	1,214 MG

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