MIRAVALLE vs CREAM OF COCONUT
Nutrition comparison per 100 g serving
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MIRAVALLE wins in 6 out of 10 nutrient categories
MIRAVALLE: 6
vs
CREAM OF COCONUT: 1
(3 ties)
Overview
| Nutrient | MIRAVALLE | CREAM OF COCONUT | Winner |
|---|---|---|---|
| Calories | 357 cal | 389 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 61.1 g | |
| Fat | 0 g | 13.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIRAVALLE | CREAM OF COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIRAVALLE | CREAM OF COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 36 MG | 42 MG |