MIRABELLE PLUM FRUIT SPREAD vs SEA SALT & CRACKED PEPPER SPREADS
Nutrition comparison per 100 g serving
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SEA SALT & CRACKED PEPPER SPREADS wins in 5 out of 10 nutrient categories
MIRABELLE PLUM FRUIT SPREAD: 2
vs
SEA SALT & CRACKED PEPPER SPREADS: 5
(3 ties)
Overview
| Nutrient | MIRABELLE PLUM FRUIT SPREAD | SEA SALT & CRACKED PEPPER SPREADS | Winner |
|---|---|---|---|
| Calories | 200 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 50 g | 14.3 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIRABELLE PLUM FRUIT SPREAD | SEA SALT & CRACKED PEPPER SPREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIRABELLE PLUM FRUIT SPREAD | SEA SALT & CRACKED PEPPER SPREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 679 MG |