MIRA vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 4 out of 10 nutrient categories
MIRA: 1
vs
KEY FOOD: 4
(5 ties)
Overview
Vitamins
| Vitamin | MIRA | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 25 MG |
Minerals
| Mineral | MIRA | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 4 MG |