MIRA vs 100% CRANBERRY FLAVORED BLEND OF APPLE
Nutrition comparison per 100 g serving
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100% CRANBERRY FLAVORED BLEND OF APPLE wins in 5 out of 11 nutrient categories
MIRA: 1
vs
100% CRANBERRY FLAVORED BLEND OF APPLE: 5
(5 ties)
Overview
| Nutrient | MIRA | 100% CRANBERRY FLAVORED BLEND OF APPLE | Winner |
|---|---|---|---|
| Calories | 58 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIRA | 100% CRANBERRY FLAVORED BLEND OF APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 30 MG |
Minerals
| Mineral | MIRA | 100% CRANBERRY FLAVORED BLEND OF APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 0 MG | 2 MG |