MIO vs +H2O
Nutrition comparison per 100 g serving
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+H2O wins in 3 out of 11 nutrient categories
MIO: 2
vs
+H2O: 3
(6 ties)
Overview
Vitamins
| Vitamin | MIO | +H2O | Winner |
|---|---|---|---|
| Niacin | 80 MG | 100 MG | |
| Vitamin B-12 | 24 UG | 30 UG | |
| Vitamin B-6 | 8 MG | 10 MG |
Minerals
| Mineral | MIO | +H2O | Winner |
|---|---|---|---|
| Potassium, K | 1,400 MG | 0 MG | |
| Sodium, Na | 3,000 MG | 0 MG |