MIO ENERGY vs STARBUCKS
Nutrition comparison per 100 g serving
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MIO ENERGY wins in 6 out of 13 nutrient categories
MIO ENERGY: 6
vs
STARBUCKS: 4
(3 ties)
Overview
| Nutrient | MIO ENERGY | STARBUCKS | Winner |
|---|---|---|---|
| Calories | 300 cal | 1,625 cal | |
| Protein | 0 g | 50 g | |
| Carbs | 80 g | 262.5 g | |
| Fat | 0 g | 43.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIO ENERGY | STARBUCKS | Winner |
|---|---|---|---|
| Niacin | 40 MG | 0 MG | |
| Vitamin B-12 | 12 UG | 0 UG | |
| Vitamin B-6 | 4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | MIO ENERGY | STARBUCKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,875 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 875 MG |