MINUTE vs GOOD EATS
Nutrition comparison per 100 g serving
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GOOD EATS wins in 13 out of 19 nutrient categories
MINUTE: 3
vs
GOOD EATS: 13
(3 ties)
Overview
Vitamins
| Vitamin | MINUTE | GOOD EATS | Winner |
|---|---|---|---|
| Niacin | 1.3 MG | 0.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | MINUTE | GOOD EATS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Magnesium, Mg | 0 MG | 48 MG | |
| Phosphorus, P | 0 MG | 80 MG | |
| Potassium, K | 44 MG | 392 MG | |
| Sodium, Na | 136 MG | 96 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |