MINUTE JASMINE RICE & RED QUINOA vs MARIE CALLENDER'S
Nutrition comparison per 100 g serving
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MARIE CALLENDER'S wins in 6 out of 12 nutrient categories
MINUTE JASMINE RICE & RED QUINOA: 3
vs
MARIE CALLENDER'S: 6
(3 ties)
Overview
| Nutrient | MINUTE JASMINE RICE & RED QUINOA | MARIE CALLENDER'S | Winner |
|---|---|---|---|
| Calories | 176 cal | 414 cal | |
| Protein | 4 g | 12.1 g | |
| Carbs | 36 g | 69.0 g | |
| Fat | 2.4 g | 10.3 g | |
| Fiber | 2.4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINUTE JASMINE RICE & RED QUINOA | MARIE CALLENDER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINUTE JASMINE RICE & RED QUINOA | MARIE CALLENDER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 78 MG | 172 MG | |
| Sodium, Na | 128 MG | 1,379 MG |