MINTFLIX AND CHILLZ PEPPERMINT ICE CREAM WITH HOMEMADE PEPPERMINT PATTIES & CHOCOLATE vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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MINTFLIX AND CHILLZ PEPPERMINT ICE CREAM WITH HOMEMADE PEPPERMINT PATTIES & CHOCOLATE wins in 6 out of 11 nutrient categories
MINTFLIX AND CHILLZ PEPPERMINT ICE CREAM WITH HOMEMADE PEPPERMINT PATTIES & CHOCOLATE: 6
vs
REDUCED FAT ICE CREAM: 3
(2 ties)
Overview
| Nutrient | MINTFLIX AND CHILLZ PEPPERMINT ICE CREAM WITH HOMEMADE PEPPERMINT PATTIES & CHOCOLATE | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 278 cal | 188 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 28.9 g | 25 g | |
| Fat | 16.7 g | 7.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINTFLIX AND CHILLZ PEPPERMINT ICE CREAM WITH HOMEMADE PEPPERMINT PATTIES & CHOCOLATE | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINTFLIX AND CHILLZ PEPPERMINT ICE CREAM WITH HOMEMADE PEPPERMINT PATTIES & CHOCOLATE | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 128 MG | 62 MG |