MINT YERBA MATE vs THIRST QUENCHER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
MINT YERBA MATE: 2
vs
THIRST QUENCHER: 2
(4 ties)
Overview
| Nutrient | MINT YERBA MATE | THIRST QUENCHER | Winner |
|---|---|---|---|
| Calories | 17 cal | 22 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.2 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT YERBA MATE | THIRST QUENCHER | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 11 MG | |
| Sodium, Na | 6 MG | 44 MG |