MINT YERBA MATE vs RASPBERRY CHIA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
MINT YERBA MATE: 3
vs
RASPBERRY CHIA: 3
(1 ties)
Overview
| Nutrient | MINT YERBA MATE | RASPBERRY CHIA | Winner |
|---|---|---|---|
| Calories | 17 cal | 875 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 4.2 g | 87.5 g | |
| Fat | 0 g | 37.5 g | |
| Fiber | 0 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT YERBA MATE | RASPBERRY CHIA | Winner |
|---|---|---|---|
| Sodium, Na | 6 MG | 125 MG |