MINT SLIMS COOKIE vs ALMOND THIN COOKIES
Nutrition comparison per 100 g serving
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ALMOND THIN COOKIES wins in 4 out of 10 nutrient categories
MINT SLIMS COOKIE: 1
vs
ALMOND THIN COOKIES: 4
(5 ties)
Overview
| Nutrient | MINT SLIMS COOKIE | ALMOND THIN COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 30 g | 20 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT SLIMS COOKIE | ALMOND THIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT SLIMS COOKIE | ALMOND THIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 4.8 MG | 4.8 MG | Tie |
| Sodium, Na | 117 MG | 500 MG |