MINT PATTY CREAM IN SMOOTH DARK CHOCOLATE vs PALMER
Nutrition comparison per 100 g serving
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PALMER wins in 3 out of 10 nutrient categories
MINT PATTY CREAM IN SMOOTH DARK CHOCOLATE: 2
vs
PALMER: 3
(5 ties)
Overview
| Nutrient | MINT PATTY CREAM IN SMOOTH DARK CHOCOLATE | PALMER | Winner |
|---|---|---|---|
| Calories | 442 cal | 535 cal | |
| Protein | 2.3 g | 2.3 g | Tie |
| Carbs | 72.1 g | 67.4 g | |
| Fat | 16.3 g | 30.2 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT PATTY CREAM IN SMOOTH DARK CHOCOLATE | PALMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT PATTY CREAM IN SMOOTH DARK CHOCOLATE | PALMER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.5 MG | 3.4 MG | |
| Sodium, Na | 58 MG | 58 MG | Tie |