MINT PATTIES vs UTZ
Nutrition comparison per 100 g serving
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UTZ wins in 5 out of 10 nutrient categories
MINT PATTIES: 3
vs
UTZ: 5
(2 ties)
Overview
| Nutrient | MINT PATTIES | UTZ | Winner |
|---|---|---|---|
| Calories | 395 cal | 545 cal | |
| Protein | 2.6 g | 6.1 g | |
| Carbs | 81.6 g | 57.6 g | |
| Fat | 6.6 g | 33.3 g | |
| Fiber | 2.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT PATTIES | UTZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT PATTIES | UTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 2.8 MG | 3.3 MG | |
| Sodium, Na | 184 MG | 76 MG |