MINT PATTIES vs SPECIALTY
Nutrition comparison per 100 g serving
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MINT PATTIES wins in 5 out of 10 nutrient categories
MINT PATTIES: 5
vs
SPECIALTY: 4
(1 ties)
Overview
| Nutrient | MINT PATTIES | SPECIALTY | Winner |
|---|---|---|---|
| Calories | 395 cal | 571 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 81.6 g | 57.1 g | |
| Fat | 6.6 g | 35.7 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT PATTIES | SPECIALTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MINT PATTIES | SPECIALTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 2.8 MG | 0.6 MG | |
| Sodium, Na | 184 MG | 79 MG |