MINT PATTIES vs 100% COCOA UNSWEETENED CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
100% COCOA UNSWEETENED CHOCOLATE wins in 5 out of 11 nutrient categories
MINT PATTIES: 4
vs
100% COCOA UNSWEETENED CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | MINT PATTIES | 100% COCOA UNSWEETENED CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 395 cal | 560 cal | |
| Protein | 2.6 g | 12 g | |
| Carbs | 81.6 g | 24 g | |
| Fat | 6.6 g | 52 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT PATTIES | 100% COCOA UNSWEETENED CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT PATTIES | 100% COCOA UNSWEETENED CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 2.8 MG | 8 MG | |
| Potassium, K | 0 MG | 1,498 MG | |
| Sodium, Na | 184 MG | 0 MG |