MINT ORGANIC YERBA MATE vs ENERGY COFFEE
Nutrition comparison per 100 g serving
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ENERGY COFFEE wins in 8 out of 13 nutrient categories
MINT ORGANIC YERBA MATE: 3
vs
ENERGY COFFEE: 8
(2 ties)
Overview
| Nutrient | MINT ORGANIC YERBA MATE | ENERGY COFFEE | Winner |
|---|---|---|---|
| Calories | 21 cal | 1,314 cal | |
| Protein | 0 g | 51.1 g | |
| Carbs | 5.1 g | 211.7 g | |
| Fat | 0 g | 29.2 g | |
| Fiber | 0 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT ORGANIC YERBA MATE | ENERGY COFFEE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 146.0 MG | |
| Vitamin B-6 | 0 MG | 14.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 350.4 MG |
Minerals
| Mineral | MINT ORGANIC YERBA MATE | ENERGY COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,825 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 21 MG | 2,701 MG | |
| Sodium, Na | 0 MG | 2,482 MG |