MINT NONPAREILS vs DARK CHOCOLATE BARK
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BARK wins in 5 out of 10 nutrient categories
MINT NONPAREILS: 3
vs
DARK CHOCOLATE BARK: 5
(2 ties)
Overview
| Nutrient | MINT NONPAREILS | DARK CHOCOLATE BARK | Winner |
|---|---|---|---|
| Calories | 485 cal | 571 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 24.2 g | 38.1 g | |
| Fiber | 0 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT NONPAREILS | DARK CHOCOLATE BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT NONPAREILS | DARK CHOCOLATE BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 48 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 61 MG | 381 MG |