MINT MY COOKIES LOW FAT ICE CREAM vs VANILLA LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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MINT MY COOKIES LOW FAT ICE CREAM wins in 6 out of 10 nutrient categories
MINT MY COOKIES LOW FAT ICE CREAM: 6
vs
VANILLA LIGHT ICE CREAM: 0
(4 ties)
Overview
| Nutrient | MINT MY COOKIES LOW FAT ICE CREAM | VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 115 cal | 169 cal | |
| Protein | 8.2 g | 4.6 g | |
| Carbs | 23.0 g | 26.2 g | |
| Fat | 3.3 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT MY COOKIES LOW FAT ICE CREAM | VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT MY COOKIES LOW FAT ICE CREAM | VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 90 MG | 77 MG |