MINT MELTAWAYS vs MARKET BASKET
Nutrition comparison per 100 g serving
Ad 468x60
MARKET BASKET wins in 6 out of 11 nutrient categories
MINT MELTAWAYS: 3
vs
MARKET BASKET: 6
(2 ties)
Overview
| Nutrient | MINT MELTAWAYS | MARKET BASKET | Winner |
|---|---|---|---|
| Calories | 577 cal | 500 cal | |
| Protein | 3.9 g | 5 g | |
| Carbs | 57.7 g | 50 g | |
| Fat | 38.5 g | 30 g | |
| Fiber | 3.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT MELTAWAYS | MARKET BASKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT MELTAWAYS | MARKET BASKET | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 50 MG | |
| Iron, Fe | 5 MG | 2.7 MG | |
| Potassium, K | 319 MG | 0 MG | |
| Sodium, Na | 38 MG | 400 MG |