MINT MELTAWAYS vs DARK CHOCOLATE WITH ALMONDS & RAISINS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH ALMONDS & RAISINS wins in 5 out of 11 nutrient categories
MINT MELTAWAYS: 4
vs
DARK CHOCOLATE WITH ALMONDS & RAISINS: 5
(2 ties)
Overview
| Nutrient | MINT MELTAWAYS | DARK CHOCOLATE WITH ALMONDS & RAISINS | Winner |
|---|---|---|---|
| Calories | 567 cal | 524 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 53.3 g | 57.1 g | |
| Fat | 40 g | 33.3 g | |
| Fiber | 3.3 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT MELTAWAYS | DARK CHOCOLATE WITH ALMONDS & RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT MELTAWAYS | DARK CHOCOLATE WITH ALMONDS & RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 48 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 313 MG | 0 MG | |
| Sodium, Na | 50 MG | 0 MG |