MINT LEMONADE SPEARMINT vs STRAWBERRY LEMONADE KOMBUCHA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
MINT LEMONADE SPEARMINT: 2
vs
STRAWBERRY LEMONADE KOMBUCHA: 2
(4 ties)
Overview
| Nutrient | MINT LEMONADE SPEARMINT | STRAWBERRY LEMONADE KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 13 cal | 16 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.2 g | 4.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT LEMONADE SPEARMINT | STRAWBERRY LEMONADE KOMBUCHA | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 2 MG | |
| Sodium, Na | 0 MG | 2 MG |