MINT LEMONADE KOMBUCHA SPRITZER FLAVORED SPARKLING BEVERAGE vs FRUIT PUNCH FLAVORED DRINK
Nutrition comparison per 100 g serving
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MINT LEMONADE KOMBUCHA SPRITZER FLAVORED SPARKLING BEVERAGE wins in 5 out of 10 nutrient categories
MINT LEMONADE KOMBUCHA SPRITZER FLAVORED SPARKLING BEVERAGE: 5
vs
FRUIT PUNCH FLAVORED DRINK: 1
(4 ties)
Overview
| Nutrient | MINT LEMONADE KOMBUCHA SPRITZER FLAVORED SPARKLING BEVERAGE | FRUIT PUNCH FLAVORED DRINK | Winner |
|---|---|---|---|
| Calories | 8 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.3 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT LEMONADE KOMBUCHA SPRITZER FLAVORED SPARKLING BEVERAGE | FRUIT PUNCH FLAVORED DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 1 MG | 0 MG | |
| Sodium, Na | 3 MG | 4 MG |