MINT JELLY WITH LEAVES vs WILD LINGONBERRY SAUCE
Nutrition comparison per 100 g serving
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WILD LINGONBERRY SAUCE wins in 3 out of 10 nutrient categories
MINT JELLY WITH LEAVES: 0
vs
WILD LINGONBERRY SAUCE: 3
(7 ties)
Overview
| Nutrient | MINT JELLY WITH LEAVES | WILD LINGONBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 286 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.4 g | 42.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT JELLY WITH LEAVES | WILD LINGONBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT JELLY WITH LEAVES | WILD LINGONBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |