MINT IN 60% DARK CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
MINT IN 60% DARK CHOCOLATE wins in 7 out of 13 nutrient categories
MINT IN 60% DARK CHOCOLATE: 7
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | MINT IN 60% DARK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 6.7 g | 12.5 g | |
| Carbs | 53.3 g | 55 g | |
| Fat | 36.7 g | 20 g | |
| Fiber | 26.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT IN 60% DARK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT IN 60% DARK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 367 MG | 200 MG | |
| Iron, Fe | 14.7 MG | 3.5 MG | |
| Magnesium, Mg | 217 MG | 0 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 0 MG | 175 MG | |
| Zinc, Zn | 6 MG | 0 MG |