MINT ICED BROWNIES vs GOOD & DELISH
Nutrition comparison per 100 g serving
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MINT ICED BROWNIES wins in 5 out of 12 nutrient categories
MINT ICED BROWNIES: 5
vs
GOOD & DELISH: 4
(3 ties)
Overview
| Nutrient | MINT ICED BROWNIES | GOOD & DELISH | Winner |
|---|---|---|---|
| Calories | 463 cal | 372 cal | |
| Protein | 2.4 g | 6.2 g | |
| Carbs | 78.1 g | 35.4 g | |
| Fat | 17.1 g | 22.1 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT ICED BROWNIES | GOOD & DELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT ICED BROWNIES | GOOD & DELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 53 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 268 MG | 212 MG |