MINT ICE CREAM WITH PIECES OF SEMI-SWEET CHOCOLATE SUPER-PREMIUM ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 11 nutrient categories
MINT ICE CREAM WITH PIECES OF SEMI-SWEET CHOCOLATE SUPER-PREMIUM ICE CREAM: 4
vs
GELATO: 5
(2 ties)
Overview
| Nutrient | MINT ICE CREAM WITH PIECES OF SEMI-SWEET CHOCOLATE SUPER-PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 248 cal | 163 cal | |
| Protein | 3.1 g | 4.1 g | |
| Carbs | 21.7 g | 25.5 g | |
| Fat | 15.5 g | 6.1 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT ICE CREAM WITH PIECES OF SEMI-SWEET CHOCOLATE SUPER-PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT ICE CREAM WITH PIECES OF SEMI-SWEET CHOCOLATE SUPER-PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 102 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 58 MG | 61 MG |