MINT ICE CREAM vs STRAWBERRY FRUIT BAR
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT BAR wins in 6 out of 11 nutrient categories
MINT ICE CREAM: 3
vs
STRAWBERRY FRUIT BAR: 6
(2 ties)
Overview
| Nutrient | MINT ICE CREAM | STRAWBERRY FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 253 cal | 86 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 25.3 g | 22.2 g | |
| Fat | 15.4 g | 0 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT ICE CREAM | STRAWBERRY FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG |
Minerals
| Mineral | MINT ICE CREAM | STRAWBERRY FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 60 MG | 19 MG |