MINT GANACHE DAIRY FREE FROZEN DESSERT vs YAWA MOCHI MATCHA FROZEN DESSERT CUP
Nutrition comparison per 100 g serving
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YAWA MOCHI MATCHA FROZEN DESSERT CUP wins in 7 out of 11 nutrient categories
MINT GANACHE DAIRY FREE FROZEN DESSERT: 3
vs
YAWA MOCHI MATCHA FROZEN DESSERT CUP: 7
(1 ties)
Overview
| Nutrient | MINT GANACHE DAIRY FREE FROZEN DESSERT | YAWA MOCHI MATCHA FROZEN DESSERT CUP | Winner |
|---|---|---|---|
| Calories | 208 cal | 205 cal | |
| Protein | 1.9 g | 2.7 g | |
| Carbs | 26.7 g | 39.3 g | |
| Fat | 11.4 g | 4.0 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT GANACHE DAIRY FREE FROZEN DESSERT | YAWA MOCHI MATCHA FROZEN DESSERT CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MINT GANACHE DAIRY FREE FROZEN DESSERT | YAWA MOCHI MATCHA FROZEN DESSERT CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 106 MG | 31 MG |