MINT GANACHE DAIRY FREE FROZEN DESSERT vs WINK
Nutrition comparison per 100 g serving
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WINK wins in 5 out of 11 nutrient categories
MINT GANACHE DAIRY FREE FROZEN DESSERT: 4
vs
WINK: 5
(2 ties)
Overview
| Nutrient | MINT GANACHE DAIRY FREE FROZEN DESSERT | WINK | Winner |
|---|---|---|---|
| Calories | 208 cal | 43 cal | |
| Protein | 1.9 g | 3.5 g | |
| Carbs | 26.7 g | 6.9 g | |
| Fat | 11.4 g | 0 g | |
| Fiber | 1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT GANACHE DAIRY FREE FROZEN DESSERT | WINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT GANACHE DAIRY FREE FROZEN DESSERT | WINK | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 106 MG | 78 MG |