MINT GANACHE DAIRY FREE FROZEN DESSERT vs FROZEN DESSERT
Nutrition comparison per 100 g serving
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FROZEN DESSERT wins in 7 out of 10 nutrient categories
MINT GANACHE DAIRY FREE FROZEN DESSERT: 2
vs
FROZEN DESSERT: 7
(1 ties)
Overview
| Nutrient | MINT GANACHE DAIRY FREE FROZEN DESSERT | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 208 cal | 175 cal | |
| Protein | 1.9 g | 11.3 g | |
| Carbs | 26.7 g | 20 g | |
| Fat | 11.4 g | 7.5 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT GANACHE DAIRY FREE FROZEN DESSERT | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 106 MG | 81 MG |