MINT FUDGE SWIRL OATMILK NON-DAIRY FROZEN DESSERT vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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FROZEN DAIRY DESSERT wins in 6 out of 10 nutrient categories
MINT FUDGE SWIRL OATMILK NON-DAIRY FROZEN DESSERT: 3
vs
FROZEN DAIRY DESSERT: 6
(1 ties)
Overview
| Nutrient | MINT FUDGE SWIRL OATMILK NON-DAIRY FROZEN DESSERT | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 239 cal | 141 cal | |
| Protein | 1.8 g | 1.2 g | |
| Carbs | 34.5 g | 23.5 g | |
| Fat | 10.6 g | 3.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT FUDGE SWIRL OATMILK NON-DAIRY FROZEN DESSERT | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 80 MG | 156 MG | |
| Sodium, Na | 49 MG | 71 MG |