MINT FUDGE SWIRL FLAVORED DIPPED COCONUTMILK NON-DAIRY FROZEN DESSERT BARS vs PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT wins in 5 out of 12 nutrient categories
MINT FUDGE SWIRL FLAVORED DIPPED COCONUTMILK NON-DAIRY FROZEN DESSERT BARS: 2
vs
PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT: 5
(5 ties)
Overview
| Nutrient | MINT FUDGE SWIRL FLAVORED DIPPED COCONUTMILK NON-DAIRY FROZEN DESSERT BARS | PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 333 cal | 164 cal | |
| Protein | 1.9 g | 1.6 g | |
| Carbs | 31.5 g | 23.0 g | |
| Fat | 24.1 g | 9.8 g | |
| Fiber | 1.9 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT FUDGE SWIRL FLAVORED DIPPED COCONUTMILK NON-DAIRY FROZEN DESSERT BARS | PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT FUDGE SWIRL FLAVORED DIPPED COCONUTMILK NON-DAIRY FROZEN DESSERT BARS | PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |