MINT FUDGE ROUND SAMMIES ICE CREAM SANDWICH vs LOWFAT BARS
Nutrition comparison per 100 g serving
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LOWFAT BARS wins in 7 out of 11 nutrient categories
MINT FUDGE ROUND SAMMIES ICE CREAM SANDWICH: 2
vs
LOWFAT BARS: 7
(2 ties)
Overview
| Nutrient | MINT FUDGE ROUND SAMMIES ICE CREAM SANDWICH | LOWFAT BARS | Winner |
|---|---|---|---|
| Calories | 262 cal | 147 cal | |
| Protein | 3.1 g | 5.3 g | |
| Carbs | 36.9 g | 28 g | |
| Fat | 12.3 g | 1.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT FUDGE ROUND SAMMIES ICE CREAM SANDWICH | LOWFAT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT FUDGE ROUND SAMMIES ICE CREAM SANDWICH | LOWFAT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 200 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 108 MG | 127 MG |