MINT FUDGE KRUNCH SUNDAE ICE CREAM CONE vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 5 out of 12 nutrient categories
MINT FUDGE KRUNCH SUNDAE ICE CREAM CONE: 4
vs
FROZEN YOGURT: 5
(3 ties)
Overview
| Nutrient | MINT FUDGE KRUNCH SUNDAE ICE CREAM CONE | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 296 cal | 169 cal | |
| Protein | 4.1 g | 4.2 g | |
| Carbs | 38.8 g | 28.2 g | |
| Fat | 14.3 g | 3.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT FUDGE KRUNCH SUNDAE ICE CREAM CONE | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT FUDGE KRUNCH SUNDAE ICE CREAM CONE | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 141 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 133 MG | 92 MG |