MINT FUDGE COOKIE GELATO LAYERS vs RAINBOW LEMON
Nutrition comparison per 100 g serving
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MINT FUDGE COOKIE GELATO LAYERS wins in 6 out of 11 nutrient categories
MINT FUDGE COOKIE GELATO LAYERS: 6
vs
RAINBOW LEMON: 3
(2 ties)
Overview
| Nutrient | MINT FUDGE COOKIE GELATO LAYERS | RAINBOW LEMON | Winner |
|---|---|---|---|
| Calories | 277 cal | 125 cal | |
| Protein | 4.5 g | 0 g | |
| Carbs | 35.7 g | 29.6 g | |
| Fat | 13.4 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT FUDGE COOKIE GELATO LAYERS | RAINBOW LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT FUDGE COOKIE GELATO LAYERS | RAINBOW LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 23 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 188 MG | 57 MG | |
| Sodium, Na | 76 MG | 28 MG |