MINT FUDGE COOKIE DAIRY-FREE FROZEN DESSERT vs DUCK COMMANDER FAMILY FOODS
Nutrition comparison per 100 g serving
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MINT FUDGE COOKIE DAIRY-FREE FROZEN DESSERT wins in 6 out of 10 nutrient categories
MINT FUDGE COOKIE DAIRY-FREE FROZEN DESSERT: 6
vs
DUCK COMMANDER FAMILY FOODS: 2
(2 ties)
Overview
| Nutrient | MINT FUDGE COOKIE DAIRY-FREE FROZEN DESSERT | DUCK COMMANDER FAMILY FOODS | Winner |
|---|---|---|---|
| Calories | 123 cal | 388 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 23.1 g | 41.2 g | |
| Fat | 5.4 g | 23.5 g | |
| Fiber | 4.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT FUDGE COOKIE DAIRY-FREE FROZEN DESSERT | DUCK COMMANDER FAMILY FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT FUDGE COOKIE DAIRY-FREE FROZEN DESSERT | DUCK COMMANDER FAMILY FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 115 MG | 294 MG |