MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT vs GREMIUM LAYER CAKE
Nutrition comparison per 100 g serving
Ad 468x60
MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT wins in 5 out of 10 nutrient categories
MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT: 5
vs
GREMIUM LAYER CAKE: 3
(2 ties)
Overview
| Nutrient | MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT | GREMIUM LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 123 cal | 346 cal | |
| Protein | 4.6 g | 3.7 g | |
| Carbs | 23.1 g | 46.9 g | |
| Fat | 5.4 g | 16.1 g | |
| Fiber | 4.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT | GREMIUM LAYER CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT | GREMIUM LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Sodium, Na | 115 MG | 383 MG |