MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT vs FLORIDA STYLE KEY LIME PIE
Nutrition comparison per 100 g serving
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MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT wins in 6 out of 10 nutrient categories
MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT: 6
vs
FLORIDA STYLE KEY LIME PIE: 3
(1 ties)
Overview
| Nutrient | MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT | FLORIDA STYLE KEY LIME PIE | Winner |
|---|---|---|---|
| Calories | 123 cal | 300 cal | |
| Protein | 4.6 g | 4.6 g | |
| Carbs | 23.1 g | 45.5 g | |
| Fat | 5.4 g | 11.8 g | |
| Fiber | 4.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT | FLORIDA STYLE KEY LIME PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT | FLORIDA STYLE KEY LIME PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 136 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Sodium, Na | 115 MG | 182 MG |