MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT vs COUNTRY STYLE APPLE CHERRY CRUMBLE
Nutrition comparison per 100 g serving
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MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT wins in 7 out of 11 nutrient categories
MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT: 7
vs
COUNTRY STYLE APPLE CHERRY CRUMBLE: 2
(2 ties)
Overview
| Nutrient | MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT | COUNTRY STYLE APPLE CHERRY CRUMBLE | Winner |
|---|---|---|---|
| Calories | 123 cal | 212 cal | |
| Protein | 4.6 g | 1.8 g | |
| Carbs | 23.1 g | 35.4 g | |
| Fat | 5.4 g | 8.0 g | |
| Fiber | 4.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT | COUNTRY STYLE APPLE CHERRY CRUMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT | COUNTRY STYLE APPLE CHERRY CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 115 MG | 4 MG |