MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT vs MANGO SWIRL NON-DAIRY FROZEN MOUSSE
Nutrition comparison per 100 g serving
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MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT wins in 6 out of 10 nutrient categories
MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT: 6
vs
MANGO SWIRL NON-DAIRY FROZEN MOUSSE: 2
(2 ties)
Overview
| Nutrient | MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT | MANGO SWIRL NON-DAIRY FROZEN MOUSSE | Winner |
|---|---|---|---|
| Calories | 253 cal | 152 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 31.6 g | 34.9 g | |
| Fat | 13.7 g | 4.6 g | |
| Fiber | 6.3 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT | MANGO SWIRL NON-DAIRY FROZEN MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 37 MG | 0 MG |