MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT vs DESSERT CAKE
Nutrition comparison per 100 g serving
Ad 468x60
MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT wins in 5 out of 11 nutrient categories
MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT: 5
vs
DESSERT CAKE: 4
(2 ties)
Overview
| Nutrient | MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT | DESSERT CAKE | Winner |
|---|---|---|---|
| Calories | 253 cal | 405 cal | |
| Protein | 2.1 g | 2.5 g | |
| Carbs | 31.6 g | 57.0 g | |
| Fat | 13.7 g | 17.7 g | |
| Fiber | 6.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT | DESSERT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT | DESSERT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 37 MG | 241 MG |