MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT vs DAIRY FREE FROZEN DESSERT
Nutrition comparison per 100 g serving
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DAIRY FREE FROZEN DESSERT wins in 5 out of 11 nutrient categories
MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT: 3
vs
DAIRY FREE FROZEN DESSERT: 5
(3 ties)
Overview
| Nutrient | MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT | DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 253 cal | 165 cal | |
| Protein | 2.1 g | 2.2 g | |
| Carbs | 31.6 g | 26.4 g | |
| Fat | 13.7 g | 6.6 g | |
| Fiber | 6.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT | DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT | DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 220 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 55 MG | 22 MG | |
| Sodium, Na | 37 MG | 22 MG |