MINT FROZEN DAIRY DESSERT vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
MINT FROZEN DAIRY DESSERT wins in 5 out of 11 nutrient categories
MINT FROZEN DAIRY DESSERT: 5
vs
PREMIUM ICE CREAM: 4
(2 ties)
Overview
| Nutrient | MINT FROZEN DAIRY DESSERT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 266 cal | |
| Protein | 2.4 g | 4.7 g | |
| Carbs | 36.9 g | 28.1 g | |
| Fat | 10.7 g | 15.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT FROZEN DAIRY DESSERT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT FROZEN DAIRY DESSERT | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 125 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 89 MG | 117 MG |