MINT FLAVORED SWEET MINT CREME FILLING BETWEEN TWO CHOCOLATE BROWNIES vs APPLE
Nutrition comparison per 100 g serving
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APPLE wins in 4 out of 11 nutrient categories
MINT FLAVORED SWEET MINT CREME FILLING BETWEEN TWO CHOCOLATE BROWNIES: 3
vs
APPLE: 4
(4 ties)
Overview
| Nutrient | MINT FLAVORED SWEET MINT CREME FILLING BETWEEN TWO CHOCOLATE BROWNIES | APPLE | Winner |
|---|---|---|---|
| Calories | 406 cal | 282 cal | |
| Protein | 4.7 g | 1.6 g | |
| Carbs | 57.8 g | 37.1 g | |
| Fat | 18.8 g | 14.5 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT FLAVORED SWEET MINT CREME FILLING BETWEEN TWO CHOCOLATE BROWNIES | APPLE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT FLAVORED SWEET MINT CREME FILLING BETWEEN TWO CHOCOLATE BROWNIES | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 219 MG | 218 MG |